Home Learn Ultimate Frisbee How to Throw a Forehand (Flick)

How To Throw A Forehand Flick With Confidence And Control

Learn simple tips to master the forehand flick and improve your throwing skills quickly.

Introduction

Throwing a frisbee forehand, also known as a 'flick', is a fundamental skill in ultimate frisbee. This guide will walk you through the steps of how to throw a frisbee forehand, giving you the ability to make accurate and powerful throws.

Add Image: A step-by-step illustration of a player throwing a frisbee forehand

Steps to Throw a Frisbee Forehand

  1. Hold the frisbee with your index and middle fingers on the inside rim.
  2. Position your body sideways with your throwing arm facing your target.
  3. Swing your arm and release the frisbee at the same time.
  4. Follow through with your arm after the release.

Pros and Cons of Throwing a Frisbee Forehand

Pros

  • Allows for quick release

  • Effective for long distance throws

  • Can be used in tight spaces

Crons

  • Requires practice to master

  • Can be less accurate than backhand throws

Improving Your Frisbee Forehand Throw

Practice is key to mastering the frisbee forehand throw. Start by practicing your grip and release technique, then gradually increase the distance of your throws. Incorporating ultimate frisbee drills into your practice sessions can also help improve your skills.

What is a frisbee forehand throw?

A frisbee forehand throw, also known as a flick, is a type of throw where the player holds the frisbee with their fingers on the inside rim and releases it with a flick of the wrist.

How can I improve my frisbee forehand throw?

Improving your frisbee forehand throw requires practice. Start by mastering the grip and release technique, then gradually increase the distance of your throws. Incorporating ultimate frisbee drills into your practice can also help.

What's the difference between a frisbee forehand and backhand throw?

The main difference between a frisbee forehand and backhand throw is the grip and release technique. In a backhand throw, the frisbee is held with the palm facing up and released with a swing of the arm, while in a forehand throw, the frisbee is held with the fingers on the inside rim and released with a flick of the wrist.

Wrap Up

Mastering the frisbee forehand throw is crucial for any ultimate frisbee player. With practice and the right technique, you'll be making powerful and accurate throws in no time. For more advanced techniques, check out our guide on advanced ultimate frisbee throws.