Throwing a frisbee backhand is one of the first skills you'll need to master in ultimate frisbee. This guide will walk you through how to throw a frisbee backhand, step by step, making it perfect for beginners and those looking to improve their game.
Add Image: Illustration of a person in the correct stance for throwing a frisbee backhand, highlighting the position of the feet, the grip on the frisbee, and the arm movement.
Step 1: Stand sideways with your non-throwing shoulder pointing towards your target.
Step 2: Grip the disc with your thumb on top and your four fingers underneath.
Step 3: Bring the disc across your body to your non-throwing side.
Step 4: Swing your arm forward and release the disc, aiming for your target.
Pros
Easy to learn
Provides good control
Ideal for beginners
Crons
Not as fast as forehand throws
Can be difficult to master
Practice makes perfect, and that's especially true when learning how to throw a frisbee backhand. Here are some tips to help you improve: always keep your eye on your target, practice your grip, and remember to follow through on your throw.
You can practice throwing a frisbee backhand by playing catch with a friend or aiming at a target. Remember to focus on your grip, stance, and follow-through.
The main difference between a backhand and forehand frisbee throw is the direction of the throw and the grip. In a backhand throw, the disc is thrown from the left side (for right-handed players), while in a forehand throw, it's thrown from the right side.
Other than the backhand, the forehand throw is another essential throw in ultimate frisbee. Advanced players may also want to learn the hammer throw and the scoober throw.
Now that you know how to throw a frisbee backhand, it's time to practice. Remember, the key to a great backhand throw is all in the grip, stance, and follow-through. Keep practicing, and you'll be a pro in no time!